Comments on: Unrefined Sugar

By: Four Ways To Cut Your Refined Sugar Intake in Half

Four Ways To Cut Your Refined Sugar Intake in Half — Sat, 14 Jan 2012 16:12:09 +0000

[...] unrefined sugars aren’t necessarily completely guilt-free, replacing the refined sugars in your diet with [...]

By: Gluten-Free, Persnickety and Proud

Gluten-Free, Persnickety and Proud — Tue, 01 Nov 2011 10:32:05 +0000

[...] the school of “I just want to eat what I want to eat” – not worrying about sugars vs. unrefined sugars, industrially-farmed vs. organic, gluten vs. gluten-free, or anything else of the [...]

By: Easy Vegetarian Lentil Main Course in Only 10 Minutes

Easy Vegetarian Lentil Main Course in Only 10 Minutes — Sat, 22 Oct 2011 22:39:33 +0000

[...] Shaw writes about food and nutrition at his website, No Flour, No Sugar Diet, where he includes a guide to unrefined sugar sources among [...]

By: Agave Nectar vs. Honey-Diet Forum-Obesity Discussion Forums

Agave Nectar vs. Honey-Diet Forum-Obesity Discussion Forums — Tue, 18 Oct 2011 00:22:34 +0000

[...] Re: Agave Nectar vs. Honey Hi, My girlfriend was a big agave user for a while, too; she used it like crazy in tea and in cereal…since she went off regular sugar almost all of the rest of the time. But I started reading a number of articles from people involved in the field as well as actual doctors who stated that the agave nectar phenomenon is one built on false claims, because A) it's processed, making it very much a refined sugar, and B) there are no regulations on agave, so in some cases it can actually be partially mixed with high fructose corn syrup. I know it sounds sketchy, and one can certainly be skeptical, but I did the research and have since avoided agave, and am going w/raw honey. Just my two cents- thanks! Michael of Unrefined Sugar [...]

By: The Man Who Couldn’t Eat | A No Flour, No Sugar Diet-- how to eat super healthy, without giving up taste.

Mon, 26 Sep 2011 19:22:05 +0000

[...] Unrefined Sugar [...]

By: Continue Cutting Down on Refined Sugar to Promote Healthy Metabolism

Continue Cutting Down on Refined Sugar to Promote Healthy Metabolism — Sat, 24 Sep 2011 14:42:53 +0000

[...] or puffed wheat, rice, or millet. If you replace the sugar-based foods currently in your diet with unrefined sugar alternatives, such as fruits, dried fruits, and sweeteners like pure Stevia (not the version in [...]

By: Is Molasses Healthy for You? | A No Flour, No Sugar Diet-- how to eat super healthy, without giving up taste.

Sat, 24 Sep 2011 02:55:44 +0000

[...] Unrefined Sugar [...]

By: Indulging Your Sweet-Tooth Without All the Sugar | Amateur Gastronomy

Indulging Your Sweet-Tooth Without All the Sugar | Amateur Gastronomy — Wed, 21 Sep 2011 13:53:20 +0000

[...] ‘70s, but one that has become both more present and more nuanced, thanks in part to the growth of unrefined sugar alternatives. Even if you’re skeptical about the dangers of sugar, you’d have to agree that [...]

By: Easy Vegetarian Lentil Main Course in Only 10 Minutes

Easy Vegetarian Lentil Main Course in Only 10 Minutes — Thu, 15 Sep 2011 14:35:48 +0000

[...] Shaw writes about food and nutrition at his website, No Flour, No Sugar Diet, where he includes a guide to unrefined sugar sources among other healthy alternatives to refined [...]

By: Battle of the Unrefined Sugar Cookies! | A No Flour, No Sugar Diet-- how to eat super healthy, without giving up taste.

Tue, 06 Sep 2011 19:44:31 +0000

[...] Unrefined Sugar [...]