About No Flour, No Sugar Diet
Hi– I’m Michael. I’m a freelance writer and editor, and have worked at and written for magazines including Vegetarian Times, Pain Solutions, Natural Health and the L.A. Times Magazine. I’m passionate about food both in terms of pleasure and as it relates to maintaining optimal health. I’m interested in farmers’ markets, sustainable agriculture, and am especially interested in the transition of alternative foods – including vegetarian and non-processed food options – from the health food niche towards greater mainstream outlets and consumption.
No Flour, No Sugar Diet aims to identify and address the vast quantities of refined sugars and refined flours that face us at our supermarkets and independent stores, as well as in the homes of our friends and relatives. I do my best to offer healthy alternatives, and tips on dramatically reducing your refined sugar and flour consumption. Thanks so much for visiting my site, and please feel free to ask any questions.